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What is Life coaching?
Life coaching is intended to help clients identify issues that prevent them from accomplishing their goals. It is different from mental health therapy or psychotherapy as therapy involves assessing and analyzing the past and present of a client's life and diagnosing for other blockages. Life Coaching is a partnership (defined as an alliance, not a legal business partnership) between the Coach and the Client.
Coaching is a thought-provoking and creative process that inspires the client to maximize their personal and professional potential. It is designed to facilitate the creation & development of personal, professional or business goals in order to develop and carry out a strategy/plan for achieving those goals.
In short, life coaching can be that essential bridge you need for your personal success. Life coaching offers targeted help with your specific goals in mind. Individual Journeys (IJ) Coaching helps to motivate you so you can TAP INTO YOUR POWER to achieve happiness and success.
More Information:
A life coach does not need a formal education from a university or college to bill you or give you guidance. In fact, they only need a certification that can be obtained online.
IJ Life Coaches do possess a 4 year degree from Florida State universities accredited for mental health compliance. We have experience with various populations and different communities, you are sure to enjoy the expert guidance given by OUR coaches. Our coaches are trained to help you succeed with your goals.
Please note, life coaching is not mental health therapy. A life coach, in general, cannot diagnose your mental health needs. We recommend locating your nearest mental health professional for these services. Please stay tuned for future mental health therapy sessions coming soon to our website.
helpful links: https://www.verywellmind.com/what-is-a-life-coach-4129726
https://www.psychology.org/resources/what-is-life-coaching/
https://www.oprahdaily.com/life/relationships-love/a29465193/what-is-a-life-coach/
Types of Life Coaching
Types of Life Coaching
Types of Life Coaching
- Personal Growth
- Career
- Solution focused
- Relationship
- Leadership
- Motivation
- Communication
- Time Management
- And Many More
IJ Coaches can assist with various types of coaching even those not listed.
Who is it for?
Types of Life Coaching
Types of Life Coaching
It's simply for Everyone!
Whether you're looking for a health and wellness coach, a self improvement coach or a business mentor, Individual Journeys has someone who can help you to achieve your goal!
How We Conduct Our Sessions
What Happens During Life Coaching?
What Happens During Life Coaching?
Sessions take place by remotely (video conference, phone). IJ is able to use different video conferencing applications to provide more options for clients to be able to connect.
Sessions can be booked on our website. Once you have chosen your session, we will call you for an introduction phone session to confirm your first appointment. If a suitable time on the calendar is not available, we will work together to come up with a schedule that is right for you.
What Happens During Life Coaching?
What Happens During Life Coaching?
What Happens During Life Coaching?
You’ll set the focus of each session, learn from challenges and successes, and commit to actions you want to take by the next meeting.
Coaching sessions are designed for us to do the deep work together. Based on your specific goals and objectives, we’ll customize a plan and approach to unleash your potential powerfully.
You will be amazed at your own your potential.
BENEFITS OF COACHING and guidance
HAPPINESS
CONFIDENCE
CREATIVITY
PERSONAL GROWTH
PERSONAL GROWTH
PERSONAL GROWTH
LEADERSHIP
SUCCESS
IJ Approach to life coaching
Professionalism and Experience
Professionalism and Experience
Professionalism and Experience
As professionally trained therapists and life coaches, we have the tools and understanding to help you create the life YOU imagined and wanted so you can acquire a renewed sense of self.
Your coach is not just a certified Life Coach; our coaches hold a degree from a Florida State University that are accredited in counseling, therapy, and the wellness of each person. (Council for Accreditation of Counseling and Related Educational Programs/CACREP & Council on Social Work Education/CSWE).
You can rest assured that you are not receiving guidance from a random person that received a certification online. You are actually receiving guidance and tips from an educated coach that spent years acquiring knowledge for all types of issues and concerns.
Support for your Journey
Professionalism and Experience
Professionalism and Experience
Each session is highly personalized to your individual life. Your coach will work with you on your specific goals and make a plan that is achievable to master specific skills for your needs. We use a person-centered approach.
As you begin your sessions and navigate everyday situations, you will discover your true potential and gain insight into your strengths and uncover any limiting beliefs you foster inside your mind.
Our goal is to help you re-imagine your life with joy and happiness. With extensive experience in therapy, coaching, and a history of client success; our individualized Positivity approach will help you attain your goals your at pace.
Taking the Steps
Professionalism and Experience
Taking the Steps
Committing to a healthier lifestyle is just that....
a Commitment. Commitment takes a lot of dedication.
As a client, you will be required to open your mind. Learning and expanding takes effect when the mind is open to other possibilities. You will be given homework and activities to complete at your own pace in order to achieve your goals and promote success.
Our Life Coaches will motivate, inspire, bring out your passions, and empower you to be your best self.
Our commitment is to provide you with accountability, understanding, and support for your journey.
