As professionally trained therapists and life coaches, we have the tools and understanding to help you create the life YOU imagined and wanted so you can acquire a renewed sense of self.
Your coach is not just a certified Life Coach; our coaches hold a degree from a Florida State University that are accredited in counseling, therapy, and the wellness of each person. (Council for Accreditation of Counseling and Related Educational Programs/CACREP & Council on Social Work Education/CSWE).
You can rest assured that you are not receiving guidance from a random person that received a certification online. You are actually receiving guidance and tips from an educated coach that spent years acquiring knowledge for all types of issues and concerns.
Each session is highly personalized to your individual life. Your coach will work with you on your specific goals and make a plan that is achievable to master specific skills for your needs. We use a person-centered approach.
As you begin your sessions and navigate everyday situations, you will discover your true potential and gain insight into your strengths and uncover any limiting beliefs you foster inside your mind.
Our goal is to help you re-imagine your life with joy and happiness. With extensive experience in therapy, coaching, and a history of client success; our individualized Positivity approach will help you attain your goals your at pace.
Committing to a healthier lifestyle is just that....
a Commitment. Commitment takes a lot of dedication.
As a client, you will be required to open your mind. Learning and expanding takes effect when the mind is open to other possibilities. You will be given homework and activities to complete at your own pace in order to achieve your goals and promote success.
Our Life Coaches will motivate, inspire, bring out your passions, and empower you to be your best self.
Our commitment is to provide you with accountability, understanding, and support for your journey.
IJ Coaches can assist with various types of coaching even those not listed.
It's simply for Everyone!
Whether you're looking for a health and wellness coach, a self improvement coach or a business mentor, Individual Journeys has someone who can help you to achieve your goal!
Sessions take place by remotely (video conference, phone). IJ is able to use different video conferencing applications to provide more options for clients to be able to connect.
Sessions can be booked on our website. Once you have chosen your session, we will call you for an introduction phone session to confirm your first appointment. If a suitable time on the calendar is not available, we will work together to come up with a schedule that is right for you.
You’ll set the focus of each session, learn from challenges and successes, and commit to actions you want to take by the next meeting.
Coaching sessions are designed for us to do the deep work together. Based on your specific goals and objectives, we’ll customize a plan and approach to unleash your potential powerfully.
You will be amazed at your own your potential.
Theodore Roosevelt
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